YourPowerfulLIFE Blog

Women can be “Transformers”

Posted by: yourpowerfullife on: February 19, 2012

Alberici Sisters with the stars of "Transformers"

Maria Lauren (Alberici) & Linda Eichberg (Alberici) with featured stars of "Transformers"

Women are constantly transforming their lives. Women are versatile. Like the popular, “Transformers” movies and the car, “BumbleBee” women can cruise down life’s road as a well-traveled sports car but in certain situations can also turn into a warrior of steel!

This month, my sister, Linda Eichberg and I had the pleasure of appearing as the Alberici Sisters at the Hollywood Show with a variety of celebrities, which included Mark Ryan, the voice of “BumbleBee” and “Jetfire” of “Transformers” 1 and 2. At the show, we learned Mark Ryan is also a seasoned actor and did many musicals in London’s West End which included Andrew Lloyd Webber’s, “Evita” and worked under the direction of Broadway legend, Hal Prince. He is also accredited for originating the character of ”Nasir” in the British TV series, “Robin of Sherwood”.

On February 11 – 12, the Hollywood Show displayed a buffet of stars: David Soul & Michael Glasser (Starsky & Hutch), Shannon Elizabeth (American Pie), Martin Landau (Mission Impossible), Lanie Kazan (My Big Fat Greek Wedding), Davy Jones (The Monkees), John Diehl (Miami Vice), Billy Dee Williams (Star Wars), Valerie Harper (Mary Tyler Moore)… and us, the Alberici Sisters (Dean Martin Comedy Hour).

My sister and I had a great time doing photo opts with fans of the Rat Pack and sharing stories from our book, “Beyond Our Wildest Dreams”. We were blessed to perform with the greatest talents of the 20th Century when we were part of the singing/dancing troupe, The Dean Martin Golddiggers, so we wrote a book about it!

Here’s a radio link of my sister and I being interviewed by Ed Robertson of “TV Confidential”, where we tell some of our back stage stories about Frank Sinatra, Dean Martin, Sammy Davis Jr… and being raised in health and fitness: http://media.podcastingmanager.com/9/3/5/3/3/142636-133539/Media/120211tvc115_2.mp3

Today, The Former Golddiggers keep digging for the gold that lasts. As women of purpose, we can transform our lives and the lives of others. Below is an example from one of our own, Robyn Whatley-Kahn:

“In my pursuit of health, I’ve been fortunate to travel and teach all over the world. Now, with my husband, I have settled down on the little Greek island of Ikaria. Interestingly, in the ancient days it was known as “the healing island” and today I host health retreats. www.healthretreats-greece.com  My husband has a “honey of a job”… pun intended… He learned the ancient art of bee keeping and exports the famed “Blue Zone” Ikaria honey to the United States. www.ikariahoney.com  It is famous in Europe for being the best honey in Greece. And then, when in 2010 best- selling author, Dan Beuttner, named Ikaria as one of the five “Blue Zones” for longevity in the world, our Ikaria honey became world famous for its medicinal and longevity benefits not to mention it’s exquisite taste. So, to stay sweet, be extra healthy, and to show that special sweetheart you’re “sweet” on him/her… think of Ikarian honey.”

I tasted the Ikarian honey and it was delicious! My parents gave all of their nine children honey instead of sugar and that may be the reason why none of us had cavities. On another note, consumers would be wise to support organic farmers and urge officials to be prudent about adding chemicals and pesticides to our fruits and vegetables. It is important for the balance of nature that we keep our bee population thriving.

“If the bee disappears from the surface of the Earth, man would have no more than four years left to live.” – Albert Einstein

As a Lifestyle Educator at Kaiser Permanente, I am proud to work with a company who cares about the health of our planet and our patients. We support our local farmers with a Farmers Market on our KP premises. Kaiser Permanente is also the world leader in green health care. That’s why media outlets like the Washington Post and the San Francisco Chronicle are spreading the news: “Kaiser Permanente Moves to Green Medical Supplies by Converting to Eco-Friendly IV Equipment”

How do you or your company help our environment to thrive?  We all have to do our part! How have you transformed your life? Your story could inspire others so please leave a comment!

Many blessings,

Maria Lauren, (aka: Maria Elena Alberici – Riccio) – Your Powerful LIFE

RECOMMENDED WEB SITES:

For more information and updates about our book, “Beyond Our Wildest Dreams,” please visit us at: www.BeyondOurWildestDreams.com

Maria Lauren’s fitness and entertainment web site: www.MariaLauren.com  Contact for professional coaching and appearances at your next event: YGTPower@aol.com

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285http://facebook.com/Maria.Lauren.Alberici.Riccio;                       www.facebook.com/BeyondBook                                                             www.twitter.com/AlbericiSisters www.LindaEichberg.com;                                                                             www.TVparty.com;                                                                                                      www.kaiserpermanente.org;                                                                                     http://www.cdbaby.com/cd/mariannamaria;                                                      www.cdbaby.com/cd/mlaurenaalberici;                                                         www.YouGotThePowerStore.com;                                                               www.MariannaRiccio.com;                                                                                                     http://www.chestercountynutrition.com

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Beyond Our Wildest Dreams: Present & Past

Posted by: yourpowerfullife on: January 16, 2012

ALBERICI SISTERS: Maria Lauren & Linda Eichberg

Happy New Year! Out with the old and in with the new! Only natural that I spent New Years Eve with family and friends but after the clock struck twelve, I was off to Jamie Foxx’s New Year’s celebration bash. That’s only natural too, since most of my life has been a balance between time spent with family and performing with celebrities.  

As we drove on Jamie’s street in Westlake, it wasn’t hard to spot his home twinkling with Christmas lights at the top of the hill. Donning a goatee’, Jamie Foxx was not only the host for the evening but took the role as the DJ for the festivities, as well. When our family was able to steal Jamie away from his admiring crowd for a few minutes, it was an honor to give him our book with a personal message from my sister and myself. What a thrill to hear Jamie Foxx say our book looked “tite” and to find out he was a fan of the Rat Pack!

NEWS FLASH!!!

THE ALBERICI SISTERS’ FIRST EVER APPEARANCE AND BOOK SIGNING AT THE HOLLYWOOD SHOW!

They’ll be joining celebrities on Feb. 10-12, 2012: http://hollywoodshow.com/starDetail.php?id a=773

BEYOND OUR WILDEST DREAMS is a book by the Alberici Sisters, Maria Lauren and Linda Eichberg. Now selling on-line at Amazon & Barnes and Noble!  The Reviews are coming in…

“There’s a brand-new book that traces those magical years and what life was like, performing with show business legends: Dean Martin, Frank Sinatra, Sammy Davis, Donald O’Connor, Louis Prima and similar legends… it also captures the fun and spirit of the era with more than 300 rare and unseen photos in a wonderful pictorial layout. Historian Billy Ingram produced this 340 page book with a unique way of story-telling using quotes and dialogue as if a room full of contributors were all communicating on a party line.”  Neil T. Daniels, President DEAN MARTIN FAN CENTER (December 2011 magazine issue)

Neil T Daniels is a former network television executive, Dean Martin Fan Center founder and was closely associated with Dean Martin during his years on the Dean Martin Television Show. Neil was also the President of The Golddiggers Fan Club when The Alberici Sisters were in the group and co-wrote a book with singer /golfer Don Cherry called, Cherry’s Jubilee - ‘Singin’ and Swingin’ Through Life’.

“Maria and Linda have written a sublime book about their lives in show business… And it’s extremely engrossing. I was part of their lives, yet I was surprised and pleased to find a lot in their book that I was unaware of, things that I chuckled over and things I was moved by. The ladies have had a remarkable life, and it’s lovely to read about it.”  Lee Hale, Producer DEAN MARTIN SHOW

Lee Hale has acted as a Producer, Associate Producer or Musical Director for the famed Dean Martin Television Shows and The Golddiggers from the 60′s and into the 90′s. Lee Hale’s work was nominated for five prime-time Emmy Awards. His long expertise in the entertainment industry evolved into Lee Hale authoring two books, Backstage on ‘The Dean Martin Show’ and most recently, The Lee Hale Story.

For more information and updates about our book, Beyond Our Wildest Dreams, please visit us at: www.BeyondOurWildestDreams.com

~~~

Happy Martin Luther King Jr. Day! In the words of Mr. King Jr., “Life’s most persistent and urgent question is, ‘What are you doing for others?’” Growing evidence indicates that benevolent acts improve longevity, lower depression rates and reduce the risk of heart disease. I’m grateful to work as a Lifestyle Educator at Kaiser Permanente where I help patients put fitness in their daily routines. Teaching exercise classes is a win-win situation for both the teacher and the student.

Happy 90th Birthday to Betty White! She is still going strong returning to NBC to star in a new reality TV series, Off Their Rockers, a Candid Camera / Punk’d – type show where senior citizens play pranks on young people. On my blog in November, it was a privilege to write about this amazing and inspiring woman! http://yourpowerfullife.wordpress.com/2011/11/30/betty-white-golden-girl-inspires-golddigger/

Wishing you loving blessings in the new year,

Maria Lauren, (aka: Maria Elena Alberici – Riccio) – Your Powerful LIFE

RECOMMENDED WEB SITES:

Author, Maria Lauren’s fitness and entertainment web site: www.MariaLauren.com  Contact for Maria Lauren: YGTPower@aol.com

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285http://facebook.com/Maria.Lauren.Alberici.Riccio;                       www.facebook.com/BeyondBook                                                             www.twitter.com/AlbericiSisters www.LindaEichberg.com;                                                                             www.TVparty.com;                                                                                                      www.kaiserpermanente.org;                                                                                     http://www.cdbaby.com/cd/mariannamaria;                                                      www.cdbaby.com/cd/mlaurenaalberici;                                                         www.YouGotThePowerStore.com;                                                               www.MariannaRiccio.com;                                                                                                     http://www.chestercountynutrition.com

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Life Reflections & Christmas Thoughts

Posted by: yourpowerfullife on: December 18, 2011

MARIA LAUREN (aka: Maria Elena Alberici - Riccio)

Looking back at this year and remembering some of my quotes born from my experiences and inspired from a “Higher Love”. Fondly, I recall the day to day interactions of family, friends, clients and my patients at Kaiser Permanente where I teach lifestyle wellness skills. When I’m in service to others and their needs, my heart is open.

 “An open heart has room for Love, Joy, Peace, Family, Friends and above all, God.” ~ Maria Lauren (Alberici – Riccio)

Did I ponder more on my worries or on my blessings this year? Wish I could say that I continually live in a state of gratitude for the blessings in my life but I fall short. I have a habit of wanting to fix things especially when it affects those I love. Sometimes this steers me down the road of stress and misunderstanding which can be frustrating and even infuriating. This gives me the clue to step back knowing a Higher Power, God is in control not me.

 “Eating humble pie once in a while can be good for you.” ~ Maria Lauren (Alberici – Riccio)

Those who have encouraged me with a smile of support or words of inspiration have touched me like a hug. These little acts of kindness are wonderful but lots of times I’m on my own to buck up, that is when I look up to heaven.

 ”Thumbs up… fingers too… say a prayer… God loves you.” ~ Maria Lauren (Alberici – Riccio)

With all of life’s ups, I have no way escaped the downs of life. When my whole being aches from disappointments my natural instinct is to protect myself. Even when I close the door to negative feelings cynicism creeps in through the cracks. Eventually, I realize it’s time to gently unwrap the bandage that hides the part of my heart that has been scarred. The light and warmth of the sunshine and God’s Son completes the healing as I discover the beauty and miracles of life again.  

 ”There’s perfection in imperfection; perfecting love is never ending.” ~ Maria Lauren (Alberici – Riccio)

It takes patience to continually perfect the art of loving and living in this world. This can be exhausting and sometimes it is heartbreaking but a broken heart is an open heart that is ready for blessings. There is so much good in life to embrace but life also brings anxiety. The negative aspects of life have a positive side too. Anxiety can give you the energy you need to accomplish and tears can be purifying. Want to get out of a funk? Don’t lie around feeling sorry for yourself, get up and exercise and release pent-up feelings and don’t forget to pray.

Exercising, praying, music, singing and dancing has always been a part of my life. My sisters Linda Eichberg and Darlene Cianci also teach fitness and wellness techniques today. Here’s a fun clip of us, The Alberici Sisters, performing “In the Mood” at The Osmond’s Telethon, Childrens’ Miracle Network during the 80’s: http://www.youtube.com/watch?v=SI9jr8Nz-is

 ”A musical heart is always in harmony so face life’s music, dance and sing. You are the instrument and the song.” ~ Maria Lauren (Alberici – Riccio)

Open your heart away from the clutter that fills life so you can hear your special Christmas message. My sister, Alane (Alberici) Degli-Esposti shared the following meaning for the Holidays; maybe it is something you will want to also keep in mind.

Heard a fun reminder about the story of Mary and Martha who loved each other and shared time together: When Jesus comes to visit, Martha is busy and suggests to Jesus she could really use some help… Jesus tells her you are busy with so many things… but Mary has her focus where she should be with Jesus.

I will keep putting Him on top of my to-do list this holiday when He slips down the list! Sadly, I know- but it happens. Jesus is the reason for the season-amen. So calm your busy hearts with that thought of Jesus setting Martha straight!  

Love, Alane

 ‎”Reconnecting to the people from your past helps you to remember the fabric from which you are made.” ~ Maria Lauren (Alberici – Riccio)

Family and friends can help keep you on the right path. It’s so easy to be overwhelmed and too busy this time of year. Take a breather and “Relax-n-Renew” that’s what I try to do. This CD may help you too: http://www.cdbaby.com/cd/mlaurenaalberici

One highlight this year was the completion of the book I co-wrote about some of the entertainment Icons of the 20th Century called, “Beyond Our Wildest Dreams” now selling on Amazon! The book highlights performing with “Showstoppers” like the Rat Pack! More book info, photo’s, links, radio and TV interviews: www.BeyondOurWildestDreams.com

HAPPY HOLIDAYS, MERRY CHRISTMAS AND MANY BLESSINGS TO ALL!

 * Maria Lauren (yourpowerfullife)

 * FYI: Maria Lauren is my stage name registered with the Screen Actors Guild. My legal name is Maria Elena Alberici – Riccio

Maria Lauren is a keynote speaker, entertainer, fitness and singing coach: YGTPower@aol.com

Maria Lauren’s fitness and entertainment website: www.MariaLauren.com

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285http://facebook.com/Maria.Lauren.Alberici.Riccio;     www.LindaEichberg.com;                                                                             www.TvParty.com;                                                                             www.kaiserpermanente.org;                         http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalberici;                  www.YouGotThePowerStore.com;                                      www.MariannaRiccio.com;                                http://www.chestercountynutrition.com

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Betty White: “Golden Girl” inspires “Golddigger”

Posted by: yourpowerfullife on: November 30, 2011

From: Betty White, formerly of "The Golden Girls" - To: Maria Lauren, formerly of "The Dean Martin Golddiggers"

Betty White is a living Icon whose familiarity touches you like that of your favorite Aunt. Her down-to-earth personality and light-hearted way is endearing. It’s uncanny that in a room full of stars Betty White can remind you of the lighter, fun side of your mom or of that special older woman you admire. She gives all women hope that we can be vitally alive at any age.

“I think older women still have a full life. Maybe the writers don’t address it these days, but it doesn’t change the fact.” ~ Betty White

Betty White has lived a long life on television, a span of over 60 years. You may remember her as a familiar face on the Mary Tyler Moore Show, The Golden Girls and presently, Hot in Cleveland. Betty has won numerous Emmy Awards and is the oldest person to be a guest host on Saturday Night Live. She won an Emmy Award for being the Outstanding Actress in a Comedy Series for the first season of Golden Girls.

Television shows of the 80’s had memorable theme songs etc… : http://www.youtube.com/watch?v=7dHAw06wpZo

Besides appreciating Betty White as a notable celebrity, Betty is someone that I would like to know better. I would suspect she would make a wonderful dinner guest by adding an air of her special humor and wit to the occasion. Part of her comedic talent is how she can be sweet but flippant in her delivery. Betty White is as sharp as a whip but her sting tickles your funny bone like a giggle. Part of her wisdom and charm is she makes everyone feel good. She doesn’t take herself too seriously but there is no false humility. She doesn’t brag; she just does. These traits are the fertilizer that cultivated her long career and life to flourish.

“The thing I like to do best is my work for animals. I’ve worked with LA Zoo and a number of other animal causes for years now, and I never want to give that up.” ~ Betty White

Recently, I had lunch with some of my girlfriends. Would I be bragging to say that we all experienced over a half a century of life, ourselves? I have to admit I am proud of my friends. They are not shy about giving their talents and resources to worth-while causes that help others and our future world. They are not shy about stating their opinion either. When I brought up the subject of Betty White, the one word that kept coming into the conversation to describe her was “Amazing!”

During our lunch, the subject of aging and longevity came up. We spoke fondly of our parents and older friends recognizing that those who lived an active lifestyle were in pretty good health as compared to those who stayed at home isolated from the outside world. It was obvious to us that as one gets older it is important to keep moving and exercise.

“I have a two-story house and a bad memory, so I’m up and down those stairs all the time. That’s my exercise.” ~ Betty White

“An active body may help older people keep a sharp mind.” (Mayo Clinic study) ~ Ira Dreyfuss, HHS Health Beat, U.S. Department of Health and Human Services

Thank you, Betty White for giving women hope as we get older and teaching us that a sense of humor endures. There is a misconception about older adults being forgetful, inactive, depressed and intolerant. I am grateful to teach fitness while working as a Lifestyle Educator at Kaiser Permanente. We have a million Medicare members. Seniors usually have more than one health condition so they like being taken care of by a team. All our physicians have immediate electronic access to all the comprehensive data about each patient. Also, over 400, 000 of our Medicare patients use KP.org for care support and information like lab reports because it’s so convenient.

Kaiser Permanente celebrates numerous awards including Medicare five-star awards and lead the country in the number of HEDIS first place quality scores.

This Holiday season, I’m going to try to live in the “present” and invest in relationships by giving the gift of time, appreciation, memories, compassion and peace.

Many Blessings,

Maria Lauren – yourpowerfullife  (AKA: Maria Elena Alberici – Riccio)

On my blog page you will find Links for gifts of memories, appreciation and peace.

Maria Lauren is an entertainer, fitness and singing coach: YGTPower@aol.com

Recommended Websites:

Author, Maria Lauren’s fitness and entertainment website: www.MariaLauren.com

Maria Lauren and Linda Eichberg, the Alberici Sisters are authors of the Pop-cultural entertainment book about the ”Showstoppers” with whom they performed like the Rat Pack. Their book is called, ’Beyond Our Wildest Dreams’ newly released on Amazon! www.BeyondOurWildestDreams.com

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285http://facebook.com/Maria.Lauren.Alberici.Riccio;     www.LindaEichberg.com;                                                                             www.TvParty.com;                                                                             www.kaiserpermanente.org;                         http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalberici;                  www.YouGotThePowerStore.com;                                      www.MariannaRiccio.com;                                http://www.chestercountynutrition.com

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Alberici Sisters: Still Living the Dream

Posted by: yourpowerfullife on: October 24, 2011

Alberici Sisters: Fitness Experts, Entertainers, Authors

The Alberici Sisters’ book, ’Beyond Our Wildest Dreams’ is featured in the November 2011 issues of the Calabasas Times and the Studio City Lifestyle magazines. 

When we entertained with Dean Martin in his later years, he jokingly said, “If I knew I was going to live this long I would have taken better care of myself.” This is no joke! Because of medical breakthroughs the Baby Boomers are living longer and wanting a better quality of life. We know from experience that exercise is the ‘Fountain of Youth.’ 

 Today, my sister and I are still living the dream as we both promote a healthy lifestyle at corporate wellness centers in the Los Angeles area. Our expertise as certified fitness instructors and entertainers is also utilized when we each teach personal training exercises for body and mind health or singing techniques for the art of performing. Seeking balanced lives is always our first priority. This includes physical, mental, spiritual and social/emotional well-being.

 Besides being fitness practitioners, my sister Linda and I live vigorously as we travel on our book tour doing radio interviews and television appearances. Recently, we flew into Las Vegas to be interviewed on Fox TV to talk about our book and the glamorous days of  “Old Vegas.” It’s on You Tube: http://www.youtube.com/watch?v=PwidtY8_u0s

“As busy or exciting as my life can sometimes get, when I feel the joy slipping away I pause and ask God what’s next?  God’s message is always perfect, loving and timely. At different times the answer has been to give back to others or to take care of my family. Other times it was simply to do something fun for me.” – Linda (Alberici) Eichberg

To live your dream, you have to be awake. As I look at the world around me, I find that everyone is so busy, not just me. Sometimes, I run on pure adrenaline and let the momentum of life move me from one thing to another. If I don’t get enough rest, I crash which usually leads to a weakened immune system. Relaxing and clearing my mind gives me a chance to focus on my spiritual values. Trusting in the power of God to take over my burdens suddenly makes me feel renewed. Relax-n-Renew, a CD of beautiful, healing imagery and soothing music has a beneficial effect on body and mind health too! For music samples, see ‘My Store’ on the right of this page. Link: http://www.cdbaby.com/cd/mlaurenaalberici

During the writing of our book, my sister and I would often meet for a walk on the beach and do some deep breathing as we discussed the direction of ‘Beyond Our Wildest Dreams.’ Just looking at the beauty of nature would revive us. Taking time out from our passion of writing to re-discover our emotional and social connection to friends, family and fellow performers actually kept us going. Their stories, love and energy carried us to completion.

Sisters share alot. We certainly don’t agree on everything (that’s for sure) but we feel blessed to have shared our life’s journey together. Our values, family, friends and faith are the glue that keeps us together. Our journey continues…

Hope your journey includes a ’Powerful Life’ in physical, mental and spiritual health.

Keep dreaming!

Maria Lauren – yourpowerfullife  (AKA: Maria Elena Alberici – Riccio)

The Alberici Sisters, Maria Lauren and Linda Eichberg have been called, “The Rat Pack Golddiggers!”  Dean Martin TV Show producer Lee Hale says, “The ladies have had a remarkable life, and it’s lovely to read about it.”

The Alberici Sisters book, ”Beyond Our Wildest Dreams’” is about their adventures as members of the singing and dancing glamour girls, The Dean Martin Golddiggers which included touring with Frank Sinatra, Bob Hope, Louis Prima… etc. It’s a 342 page book by Maria Lauren and Linda Eichberg, produced by TVparty’s Billy Ingram, containing more than 350 pictures. It’s selling on Amazon now! For more information visit: www.BeyondOurWildestDreams.com

Author, Maria Lauren’s fitness and entertainment website: www.MariaLauren.com 

Maria Lauren is a Lifestyle Educator at Kaiser Permanente and continues to entertain.  For more information, contact: YGTPower@aol.com    

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285http://facebook.com/Maria.Lauren.Alberici.Riccio;     www.LindaEichberg.com;                                                                             www.TvParty.com;                                                                             www.kaiserpermanente.org;                         http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalberici;                  www.YouGotThePowerStore.com;                                      www.MariannaRiccio.com;                                http://www.chestercountynutrition.com

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Beyond Our Wildest Dreams (70′s Pop-culture book: Biography)

Posted by: yourpowerfullife on: September 19, 2011

ALBERICI SISTERS

THE ALBERICI SISTERS: Maria Lauren & Linda Eichberg

~ The Golddiggers of the Dean Martin Comedy Hour & Rat Pack tour ~ 

OUR BOOK IS SELLING ON-LINE AT AMAZON & BARNES AND NOBLE!

Over 300 pictures and behind-the-scene stories…

Good reviews… Reduced price…

http://www.amazon.com/dp/1463564570/?tag=beyondourwild-20

http://www.barnesandnoble.com/w/beyond-our-wildest-dreams-alberici-sisters/1033563623

 My sister and I would like to thank all who have given their support, stories and well wishes to this book project which took over two years to birth. That would include our family and our fellow performers who were a part of the Dean Martin Golddiggers with us, the musicians, producers, directors, choreographers, mentors, stars and our book producer, Billy Ingram.

Beyond Our Wildest Dreams propels the reader back to the glory days of the Rat Pack, dazzling Las Vegas in the 1970’s and the end of the TV Variety Show era.

A lightening bolt from the heavens struck us lucky! Who knew? We certainly didn’t! After a nation-wide audition of thousands of hopeful young women, my sister and I were chosen to be members of the Dean Martin Golddigger, entertaining audiences with Dean for nearly two decades. What an adventure it was to work and play with Dean, Frank Sinatra, Sammy Davis Jr., Louis Prima, Jerry Vale, Bob Hope, Gene Kelly, Donald O’Connor, Milton Berle, Jonathan Winters, Steve & Eydie, Tom Jones and many other legends!

 But our book is not all about glitz and glamour; we also share our struggles growing up with a strict Italian father whose radical ideas about health were way ahead of his time and our mother of nine children with a quirky show business background.

 The dark side of the business also shows its ugly head when we toured with Roy Radin, Cotton Club murder victim and when we escaped one of the deadliest mob hits of all time.

 Beyond Our Wildest Dreams appeals to a large audience which includes classic TV enthusiasts, Frank and Dean fans or anyone wanting to read an uplifting book about the good ole’ days. We also give you a back stage look into the world of beauty contests.

 This was quite a journey, a time in show biz that will be no more and it was a blast! 

Biography by: Alberici Sisters, Maria Lauren and Linda Eichberg; Produced by: Billy Ingram; Published by: TvParty Books

 To my blog readers, I wish you the joy of well-being. Live each moment to the fullest by being aware of the miracles of life, the miracle of you. You’re the star in the story of your life so let your light shine!

Maria Lauren – yourpowerfullife (AKA: Maria Elena Alberici – Riccio)

Our book website with links to Twitter and Facebook: www.BeyondOurWildestDreams.com

Maria Lauren is also a personal fitness and singing coach. Contact: YGTPower@aol.com

 More photos and info about Maria Lauren (Maria Elena Alberici-Riccio): www.MariaLauren.com

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285http://facebook.com/Maria.Lauren.Alberici.Riccio;     www.LindaEichberg.com;                                                                             www.TvParty.com;                                                                                                                   www.kaiserpermanente.org;                                                                       http://www.cdbaby.com/cd/mariannamaria;                                 www.cdbaby.com/cd/mlaurenaalberici;                                           www.YouGotThePowerStore.com;                                                                          www.MariannaRiccio.com;                                                                                         http://www.chestercountynutrition.com

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Keeping my Eyes on the Prize

Posted by: yourpowerfullife on: August 27, 2011

Bend and Stretch with Maria Lauren

Staying motivated helps us to stick to positive activities. Reminding ourselves of our vision sometimes takes a gentle but strategic reinforcement from a team. A healthy workforce is encouraged at Kaiser Permanente where I am proud to be a lifestyle educator.

“Our goal is to support and inspire ourselves and each other to be our best in mind, body and spirit. Because when we thrive, so do our members, our communities and our organizations.”

The views at Kaiser Permanente can be applied to all areas of our lives.

“Communication is the glue that holds us together. Is communication at meetings open, direct and respectful? Are decisions based on consensus? While all changes do not lead to improvement, all improvement requires change.”

I embrace the following Kaiser Permanente quotes/suggestions and I recommend that you apply these tips into your lifestyle too:

“Exercise is medicine: It’s official. Physical activity is one of the best things for your health. Even small amounts of activity reduce stress, improve your sleep and lower the risk of disease. People who exercise live longer than those who don’t and they have lower rates of ailments such as heart disease and dementia. Also, kids get better test scores the more fit they are!”

“Plan on health: A healthy lifestyle requires some planning, but once healthy choices become a habit, living healthfully will feel easier.”

At Kaiser Permanente, I enjoy teaching certified classes in Pilates, Yoga, Tai Chi, Muscle Conditioning, Dance Exercise and fitness for patients with physical challenges.

“Practice humor: Modern science is beginning to confirm that laughter is enjoyable and promotes good health. A robust laugh gives the muscles of your face, diaphragm and abdomen a good workout. Your heart rate temporarily rises and oxygen surges throughout your bloodstream. Smiling and laughing generates endorphins, powerful feel-good hormones. A good laugh can burn up as many calories per hour as brisk walking. And hearty laughter may even lower blood sugar.”

“Living optimistically, with pleasure, zest and commitment enriches if not lengthens life.” – David S. Sobel, MD

At the conclusion of every fitness class, I lead my participants in a big belly laugh while we ’shake the blues away’ to lift our spirits!

“Go meatless: Going without meat one day per week can make you and the planet healthier. Reducing our meat intake could be a strategy for reducing global warming. Estimates indicate a 20 percent reduction in meat consumption would save as much energy as if everyone drove a hybrid vehicle instead of a standard sedan. Try some new meat-free recipes using high protein ingredients. Use bean or tofu – which is made from soybeans – or try quinoa, a nutty-tasting high protein grain. There may be significant health benefits to eating a vegetarian diet, such as lower rates of heart disease and colorectal cancer.”

I was raised on a vegetarian diet. Raw nuts and seeds were the foods that supplied most of my protein but I ate some diary and eggs too. There was no white sugar or white flour in our home and our family of eleven people thrived. Growing up with healthy values was a blessing that helped me to survive the rigors of entertaining and touring.

In the past years, I’ve added some fish to my diet and continue to exercise daily. Most importantly, I’ve found that feeding my mind and spirit with positive thoughts contributes to my well-being. The words of the Bible have guided me out of many stressful situations and into the peace of knowing that a Higher Power is in charge.

“Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love him.” - James 1: 12

Wishing you many blessings,

Maria Lauren – yourpowerfullife  (AKA: Maria Elena Alberici – Riccio)

Co-author of book on Amazon: Read stories about great entertainers like the Rat Pack: Frank, Dean and Sammy etc….

www.BeyondOurWildestDreams.com  

For retro entertainment video/pictures on Facebook: www.facebook.com/beyondbook

Maria Lauren is also a personal fitness and singing coach: YGTPower@aol.com

Recommended Websites:

 www.MariaLauren.com; http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285; www.LindaEichberg.com; www.kaiserpermanente.org; www.YouGotThePowerStore.comhttp://www.tvparty.com; http://www.chestercountynutrition.com; http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalbericihttp://www.myspace.com/mariannariccio

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

The Faces of LoVE

Posted by: yourpowerfullife on: July 31, 2011

LoVE Fest 2011

Care and medicine helps South African orphans conquer AIDS

 “Each of us has a choice about how to love the world in our own unique way.” – Bernie Siegel, MD

 Love in action can make a difference in the lives of those who find themselves with no hope. An organization that offers hope to orphans affected by HIV/AIDS is Lily of the Valley AIDS Foundation d/b/a Lily of the Valley Endeavor (LoVE) which supports three children’s HIV/AIDS Villages in KwaZulu Natal, South Africa. My sister, Linda and her husband Steve Eichberg are involved in putting on an annual fundraiser, with a group of volunteers from the U.S. Their aim is to raise money for these orphans living in South Africa, one of the areas of the world hardest hit by the horrific AIDS pandemic.

 Linda, Steve and many of the volunteers have traveled to South Africa. During their visit they fell in love with the children and were filled with a burning desire to help. They started a fundraiser called LoVEFest, a beautiful event filled with wonderful music. Many celebrated musicians have lent their talents to LoVEFest in the past: Ambrosia, Benise, Brenton Brown, Carmen Carter, (singer from Dancing with the Stars,) John Tesh and even my sister Linda sang a few songs. LoVEFest ’11 will also feature world renowned musicians: Smooth Jazz Artist – Tim Heintz & Friends, Blues Band – Bleeding Harp and The Horizons. In addition, a special surprise guest artist will be making his return to the LoVEFest stage.

 Amazingly, one of the LoVEFest’s raised enough money to build a medical clinic for the children and surrounding community. The next year, the money was used to equip and staff the Clinic. Before the Clinic was built the HIV/AIDS infected children, who were already weak and sick, had to travel for hours to the nearest hospital and then wait many more hours to have their antiretroviral therapy administered to them.

 I will let Linda tell you more about the Lily of the Valley Children’s Villages and LoVEFest.

 ”While at Lily of the Valley, Steve and I saw that this was a place orphans are protected and loved. They live happily in spite of the terrible disease from which they suffer, and are wonderfully cared for and nurtured. The children live in groups of five or six in small homes with a house mother. There, they receive lots of love and physical and emotional healing. The scourge of HIV/AIDS has left so many children alone without parents or family so we need to constantly expand and make room for more children. The proceeds of this year’s LoVEFest will be used to add more children who are desperately in need, to the residences at the Lily of the Valley Children’s Villages.”

 “LoVEFest ’11 will be held at the Gardens of the World in Thousand Oaks CA. on Saturday, September 10, from 3:00 – 7:00. This will be our 7th consecutive LoVEFest fundraiser. Festival goers bring a chair or blanket to relax and listen to great music while they enjoy gourmet food & wine under a beautiful summer sky.”

 ”At LoVEFest you can stroll through the breathtaking gardens and browse our unique silent auction items and handmade African crafts & jewelry. There will also be wine tasting hosted by ONEHOPE Wine & Malibu Family Vineyards. Fabulous food will be provided by Grill on the Alley, Lazy Dog Café, Stone Fire Grill, The Melting Pot, Jody Maroni’s Sausage Kingdom, Noah’s Bagels, Valley Bakery, TBM Catering & Events, Giuliani’s bakery and others!”

 LoVE Fest’11 tickets are $35.00 in advance & $40.00 at the gate. Complimentary parking is provided for ticket holders across the street at the Civic Arts Plaza. Tickets may be purchased at: WWW.lovefest11.org

Thank you, Lily of the Valley Endeavor for putting on this awesome event. I’m looking forward to having another good time, enjoying the peaceful and loving vibe, grooving music, delicious food, fun shopping and spontaneous dancing. What better way to spend the afternoon?

 God bless this endeavor,

Maria Lauren – yourpowerfullife  (AKA: Maria Elena Alberici – Riccio)

Interested in reading stories about great entertainers like the Rat Pack: Frank, Dean and Sammy etc.?

Maria Lauren and her sister Linda Eichberg were members of the singing and dancing group, Dean Martin Golddiggers and have written a 70′s pop-cultural biography about times spent with the Rat Pack and many more celebrities: www.BeyondOurWildestDreams.com  

For retro entertainment video/pictures on Facebook: www.facebook.com/beyondbook

Maria Lauren is also a personal fitness and singing coach: YGTPower@aol.com

Recommended Websites:

www.MariaLauren.com; http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285; www.LindaEichberg.com; www.kaiserpermanente.org; http://www.chestercountynutrition.com/; http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalbericiwww.YouGotThePowerStore.com; http://www.myspace.com/mariannariccio

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

Beyond Dreams into Reality

Posted by: yourpowerfullife on: June 30, 2011

Alberici Sisters with Dean Martin

70's Pop Culture, Biography

It takes action for dreams to become reality, not to mention a courageous leap of faith and the discipline of perseverance. Life has taught me that one success builds on another in a steady, graceful flow when I let go of control and let God. This trustful confidence brings a peaceful knowing and the path is revealed.

“Fortune favors the brave.” Pubilus Terence

“Never let the fear of striking out get in your way.” – Babe Ruth

My sister Linda and I are thankful everyday for the blessings of our family and the blessings of a show business family that included the notorious Rat Pack. A blessing, you ask? Yes. It is a blessing to know another human being, what makes them tick and what brings them joy and sorrow. What a privilege it was to witness the intricacies of their artistry!

It has taken over two years to write about our journey as entertainers in the 70’s and now our book is getting ready to be printed. It’s loaded with insights about the stars with whom we were up-close and personal with and there are pictures galore!

For a sneak preview and updated information visit: www.BeyondOurWildestDreams.com

Excerpt from Beyond Our Wildest Dreams, written by the Alberici Sisters, Maria Lauren and Linda Eichberg; produced by Billy Ingram:

“What are the chances? The odds certainly were against us but out of thousands of young women, two humble girls from a family of nine children were chosen to be featured singers and dancers on The Dean Martin Comedy Hour. Now, here we are walking the Red Carpet at the 2009 Grammy Awards ceremony with Dean Martin’s family…”

See our Facebook posts about the stars: www.facebook.com/beyondbook

 Through the years, my sister and I strived to keep our family values foremost in our minds with the daily habit of healthy eating and exercise. Presently, we are certified fitness instructors and I am on-staff as a Lifestyle Educator at Kaiser Permanente.

At our Panorama City campus we have been conducting our 2011 Get Fit 30 – Day Fitness Challenge:

* Eat five vegetables every day and when you are looking for a snack, go to veggies first.

* Exercise thirty minutes a day, even if you have to break it down into two fifteen minute sessions. Walk.

Did you know? Eliminating one 20 ounce soda a day for a year could trim 25 pounds of weight from your frame!

Did you know? Eating 6 ounces of fatty fish a week dramatically decreases your risk of a heart attack! Wild salmon and trout are your best choices.

If you have any questions or comments about health and fitness or Dean Martin, Frank Sinatra, Sammy Davis Jr., Gene Kelly and the many celebrities that appeared on the Dean Martin Comedy Hour and Roasts, I would love to hear from you.

Most sincerely,

Maria Lauren – yourpowerfullife  (AKA: Maria Elena Alberici – Riccio)

Maria is also a personal fitness and singing coach: YGTPower@aol.com

Recommended Websites:

www.MariaLauren.comhttp://www.linkedin.com/pub/maria-lauren-riccio/15/295/285; www.LindaEichberg.com; www.kaiserpermanente.org; http://www.chestercountynutrition.com/; http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalberici; www.BeyondOurWildestDreams.com; www.YouGotThePowerStore.com; http://www.myspace.com/mariannariccio

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

A Funny Thing Happened on the Way to Hollywood

Posted by: yourpowerfullife on: May 27, 2011

Maria Lauren, Certified Fitness Instructor

Maria Lauren does a Yoga stretch at Crystal Cove,California

“There are things only you are alive to do in this orchestra we call life. You have an instrument and a song.” – Max Lucado

A funny thing happened on the way to Hollywood, my inner song was singing in unity with my body, mind and spirit. My mission from the beginning was following the rhythm and music from the depths of my soul. I had a dream and that dream took me to Hollywood!

“I dream my painting and then I paint my dream.” – Vincent van Gogh

Before I was flown to Hollywood with my sister Linda by my side, we both sang and danced in the musical, A Funny Thing Happened on the Way to the Forum. We both played the female leads and I played the part of the head Courtesan, Gymnasia. The highlight of my role was a dance which included gymnastic moves like the one pictured above. This was in the early 70’s but my body still remembers the posture today. The pulse of my inner rhythm still moves me. Okay, maybe I move a little slower but I embrace the discipline that got me here. In the practice is the freedom.

In these times, we almost have to be a contortionist to meet the demands of life. There are so many outside disturbances distracting us from fixing the wrong notes in our life and tuning in to the melody of God’s grace. Sometimes there are so many things to do that we forget to truly live.

“Eventually we make ourselves religiously so unmusical that we miss both the exposition and recapitulation of the main themes God plays in the human life.” – Cornelius Plantianga

Being a Lifestyle Educator at Kaiser Permanente my service considers the impact that a member’s spiritual beliefs have on the state of their health and well-being. I’m proud to be a part of a team of health professionals that treats not only the patient’s illness but the patient as a whole, unique individual.

Take a moment to consider the grandeur of God and consider the spiritual music that pulsates through each person. The creative power that conducts the universe in harmony and balance also vibrates through nature, through me and through all of us. 

Thank you to those who have shared your thoughts, time and energy with us.

Maria Lauren – yourpowerfullife  (AKA: Maria Elena Alberici – Riccio)

Maria Lauren motivates audiences in”You Got The Power” and also produces and performs in ”Showstoppers” with the  former Dean Martin Golddiggers.  For booking information and fitness or singing coaching: YGTPower@aol.com

 www.MariaLauren.com 

http://www.linkedin.com/pub/maria-lauren-riccio/15/295/285; www.LindaEichberg.com;www.kaiserpermanente.org; http://www.chestercountynutrition.com/; http://www.cdbaby.com/cd/mariannamaria; www.cdbaby.com/cd/mlaurenaalberici; www.BeyondOurWildestDreams.com; www.YouGotThePowerStore.com; http://www.myspace.com/mariannariccio

DISCLAIMER: This is a personal Blog, produced in my own time and solely reflecting my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

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Maria Lauren

Maria Lauren

You Got The Power®

What contributes to Your Powerful Life?

We are all connected ... a link in the chain of life.

What are your personal insights on fitness, entertainment or the value of family and friends?

Who makes your life more powerful?

I invite you to share your views by making a comment on this blog.

Many Blessings,
Maria Lauren

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Relax-n-Renew

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Beyond Our Wildest Dreams

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Growing In Love

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