Dance to the Music of Grace

Life may have you dancing to an assortment of music and rhythms. I’m a fan of variety but in abundance, it can get confusing and overwhelming. Sometimes, I find myself bouncing off the walls because I’m moving too fast or half awake. Ouch!

My dance training reminds me that spinning and balancing needs a spot of focus. I’m happy to say, I’ve found my focus spot but more about that later.


Now, speaking of dancing news…

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PDS 30th Annual Gypsy Awards – Carol Channing – Lee Hale – The Golddiggers – Alberici Sisters

I recently had the pleasure of doing a little song and dance with some of my fellow performers from The Golddiggers of The Dean Martin TV  Show at the PDS 30th Annual Gypsy Awards in Beverly Hills. It was heart warming to celebrate our Producer/Editor/Musical Director, Lee Hale, as he received a prestigious award for his contribution to the entertainment industry. Also honored were Carol Channing, Mandy Moore, choreographer of the movie, “La La Land,” with featured appearances from Dick Van Dyke, Lily Tomlin, Joe Tremaine, Nigel Lithgoe and many more. I must say it was a wonderful show and a gratifying experience to share this event with my sister, Linda Alberici – Eichberg and our “Golddigger Sisters.”

More Pictures on Facebook

My sister and I, Move-n-Groove with a “Happy Hour” of exercise!


Now, back to my focus spot…

When life has me going in multiple directions, that’s a cue for me to pause and pray, ‘Dear Lord, let me hear Your music, steady me in grace as I focus on You.’ 

“My grace is sufficient for you.” – 2 Corinthians 12:9

 

Move-n-Groove in grace,

Maria Lauren, AKA Maria Elena Alberici – Riccio

Your Powerful LIFE blog

My Website

“Your Powerful LIFE” is a blog about LIFE: Living, Inspiration, Fitness, Entertainment… It is produced in my own time and solely reflects my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighted.

 

Connections

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You are not a computer.

I am not a computer.

Our connections/relationships contribute to our vitality.

Positive work in service…

It give me great pleasure to know I am helping people improve their fitness and health when I instruct them in a variety of therapeutic exercises at Kaiser Permanente.

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Kaiser Permanente’s ‘Center for Healthy Living’ teaches patients how to ‘Thrive.’

Sense of Community

It does my heart well to see the participants in my Healthy Living classes arrive early and leave late so that they can socially connect with one another. Whether it’s talking about their favorite television series, movies or concert, showing pictures of their gardening, children or grandchildren, it all brings a sense of community. Positive energy abounds as they discover the benefits of Yoga, Pilates, Dance or Tai Chi.

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Family Sharing

A strong connection in our family is sharing healthy recipes and daily exercise. My sister, Linda and I enjoy exploring the philosophies of life, the bible, and Yoga at the Beach.

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Practicing Yoga on the Beach – Alberici Sisters

 

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Mom and daughter keep flexible!

Mothers have a special connection with their daughters. My daughter, Marianna specializes in Pilates and is a certified fitness trainer who inspires others with her passion for being fit: How to get a thin Waist but keep your Curves.

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SOMETHING TO THINK ABOUT…

We are uniquely wired and created by an awesome God. Each one of us can plug into that Creative Force. I find peace when I connect to the presence of the Lord. I find wisdom in the bible and inspirational books. Our relationships can bring us love and encouragement or bring us the negative. Some connections need to be severed because these bonds become a bondage. We get prospective from those with whom we share our life. Choose well.

  • What are you plugged into?
  • What sparks your interest?

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Enjoy your connections!

Maria Lauren, Your Powerful LIFE blog

AKA: Maria Elena Alberici – Riccio

My Website

maria_lauren_riccio_alberici_fitness_kaiser_permanente_fitness_champ_lifestyle_educator“Your Powerful LIFE” is a blog about LIFE: Living, Inspiration, Fitness, Entertainment… It is produced in my own time and solely reflects my personal opinions. Statements on this site do not represent the views or policies of my employer, past or present, or any other organization with which I may be affiliated. All content is copyrighte